Welcome to the Level I Spring Forest Qigong (SFQ) course. Like all systems of qigong, SFQ is based on the same concepts as Chinese medicine: qi (energy) naturally flows through meridians (channels) in the body in both Yin (female) and Yang (male) forms.  When the meridians are open and the two forms are balanced, the body is healthy; when either the meridians are blocked or the qi is unbalanced, health is disrupted. Open the meridians, restore the balance, and health returns.

Spring Forest Qigong was developed by Master Chunyi Lin, who currently resides in Eden Prairie, MN, just outside of Minneapolis. The focus of all the SFQ courses is using qi as a healing force and Level I is designed to open blocked meridians, raise the level of qi, and to balance its two forms.

If SFQ is something that interests you I’ll be happy to answer your questions and/or work with you on a course.

Hubert Winston

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